If you reside in Ontario then likely yes! As a member of the College of Registered Psychotherapists, my sessions are covered by many private insurance companies and extended health plans. Here are a list of providers that commonly offer coverage: Canada Life, Sun Life, Manulife, Green Shield Canada, Blue Cross, and Desjardins. My supervisor Natalie Grynpas is a Registered Social Worker, and her number can be used if your insurance provider does not cover Psychotherapists.

This is hard to answer, but I can say that the research suggests a minimum of six sessions. Some people may improve in shorter periods, while others take longer.